Dont Throw Papaya Seeds Away Eat For Gut Health, Detox, Immune Support and Cancer Prevention

Papaya is an exotic fruit that naturally grows in Central America and Mexico. Today it is cultivated in many other tropical areas because people love the sweet taste and medicinal properties of this fruit. In the middle of this delicious fruit, people can find seeds that turn out to be very healthy. According to some studies, papaya seeds can actually be more beneficial than the flesh itself. So, instead of throwing them in the bin, include these papaya seeds in your diet.

Gut health
Papaya seeds are packed with Carpaine. This well-known alkaloid is able to eliminate amebic parasites in the gut and intestinal worms too. If you eat them together with the fruit, you will be able to dissolve proteins and create an environment with good glycemic index levels which means that parasites won’t be able to live and make progress there. A recent study has confirmed that consumption of juice based on papaya seeds for one week can help people destroy ¾ of the parasites in the gut. In addition, a small quantity of papaya seeds can eliminate dangerous bacteria like staphylococcus, Escherichia coli and salmonella and can help people dealing with food poisoning.

Detoxification of the body is an ongoing process in every individual that happens naturally. However, our organs need help from time to time because sometimes the body contains more toxins than normal. In other words, we must support the detoxification process by eating detox foods. Experts suggest that taking just a small quantity of papaya seeds can detoxify the liver which is one of the most important organs when it comes to this process. It is highly recommended to take a small amount of papaya seeds on a daily basis. Additionally, there are reports that suggest that papaya seeds are helpful in cases of cirrhosis (liver disease).

Immune support
Papaya seeds are good for the immune system. Due to certain health issues this system is not working well all the time. For example, we all know that when we are dealing with a flu or common cold, the immunity is weakened. This is where papaya seeds come into play. Thanks to their specific structure that includes different nutrients, you will be able to boost the immune system and get well after a short period of time.

Cancer prevention
A scientific study conducted not while ago has shown that papaya seeds are loaded with isothiocyanate. This special agent is able to prevent the growth of tumors and cancerous cells. It was confirmed that isothiocyanete is able to reduce the chances of developing prostate, leukemia, lung, breast and colon cancer.

Curing infections
Finally, papaya seeds have shown amazing anti-viral properties. They can cure viral infections relatively easy. In the past, people in Costa Rica have used papaya seeds to cure Dengue Fever infections.

We hope that this article will encourage you to try papaya seeds next time you consume this tasty fruit!