The Incredible Benefits Of Japanese Detox Foot Pads

There are lots of different ways toxins find their way into our bodies. Sometimes we ingest them on purpose, like when we smoke, drink, and eat nasty processed food. Sometimes they sneak in through environmental means, like in nasty laundry soap or air pollution. In any case, we're often so full of toxins that our filtering organs, like the liver and kidneys, just can't keep up. We need to help our bodies out.

Of course, the best way to "detox" is to cut out stuff that's putting toxins in your body in the first place and eat healthy food to keep your filtering organs strong. But in severe cases, these Japanese detoxing foot pads may be crucial.

They're pretty incredible. They go on clean the night before, then when you wake up, they're dark, full of all sorts of nasty junk pulled through your skin. Many in Japan do this daily to keep their bodies healthy. Specifically, the pads pull toxins out of your lymphatic system through the soles of their feet.

To make foot pads is pretty simple. You will need:
  • Socks
  • Self-sticking gauze pads
  • Garlic
  • Onion
  • Water
Chop the onion and garlic very very thinly and set them aside. Boil a small amount of water and add the onion and garlic to the water. Let the mixture boil for about 10 minutes.

Next, let the water cool for a half hour. When finally cooled enough, strain and pour the water onto the self-stick gauze pads, just enough to wet the pad. If you pour too much on, don't worry. Just wring them out.

Before you go to bed, stick the pads on the soles of your feet, preferably in the center. By the next morning, you'll see the pads turn brown and disgusting with all the toxins you've pulled out of your body.