Learn How To Make Your Own Wraps To Lose Weight Using Apple Cider Vinegar!


See how to make your own wraps to lose weight using apple cider vinegar and some transparent plastic wrapping. Learn the procedure and lose weight overnight!

Losing weight is one of the most common goals for so many people. However, it is a task that is quite complicated and requires a lot of time, discipline and commitment.

In addition to that you must completely change the way you eat and further activate the body to avoid sedentary lifestyle and the accumulation of fluids in the body. It all starts with a healthy diet, but it’s something that many do not like. We are not asking you to stop eating, but to eat balanced food and with the recommended amounts.

Many believe that plastic surgery is the easiest answer to eliminate those extra pounds. But it is a big mistake because there are simpler and more natural ways to get rid of extra pounds in the body. In this article learn how to make your own wraps to lose weight naturally.


This technique that we are about to show you is quite simple. Besides that you will only need an ingredient quite easy to get, if you do not have it at home already. Apple cider vinegar is the secret to losing weight, and now you will know the best way to use it and eliminate the extra kilos overnight.

How to make your own wraps to lose weight?

Now, the ingredients you will need are:

Apple cider vinegar (or seaweed or mud lotion (you can get them in health food stores))
Transparent plastic wrapping
Bandage wrapping

How to do it?
The first thing you’ll do is apply mud lotion or seaweed cream all over the stomach, leg or arms area. Then wrap the plastic wrap twice, then wrap the bandage and go to sleep.

Another method you can apply is with apple cider vinegar instead of seaweed or mud lotion. But remember that vinegar should not be placed directly on the skin but should be dissolved with a little bit of water, to avoid irritation and burns of skin.