Say Goodbye To Fluid Retention And Fat Buildup! Great For Removing Excess Fluids!

We want to share some home remedies aimed at reducing or eliminating fluid retention. Women are the ones who most suffer from fluid retention in the body, usually in the belly and legs.

Making us gain a little extra pounds, besides causing, without us noting, swelling or inflammation of the affected parts. It may appear when you are pregnant, or you are in the premenstrual period, or if you already have menopause, it is also a consequence of diseases of the heart, kidneys, liver, just to mention some examples.

Therefore, the consumption of fruits and vegetables are recommended to cure the retention of fluids, ingested in adequate amounts to help the function of the system and avoid this disease.

Among natural diuretics we can mention:

-The oats
-Lechoza (papaya)
-The cucumber
-The Cranberries
-The carrot

The diuretic juice that will serve to solve the fluid retention and abdominal fat contains these.



Place in a blender ¼ of pineapple, ½ unpeeled cucumber and two celery stalks with the leaves if you wish and a glass of 8 ounces of water at temperature. Then liquify all this until all the ingredients are crushed.

You can make this juice twice a day and take it without gluing. Before breakfast it is advisable to take one or two glasses and before dinner. Give this post to others to know how to make a natural juice to decrease the buildup of fluid in your body.